Yoga and fitness education

Tuesday, 30 January 2018

tone your shoulders


Posted by Sizwe Personal Training at 04:18 No comments:
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Thursday, 25 January 2018

Tone your arms


Posted by Sizwe Personal Training at 02:48 No comments:
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Saturday, 20 January 2018


Posted by Sizwe Personal Training at 04:50 No comments:
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Friday, 19 January 2018

Tone your stomach


Posted by Sizwe Personal Training at 06:45 No comments:
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Sizwe Personal Training
Professional Personal Trainer and a yoga teacher which basically means I help people get fit and manage stress so they can have a great quality of life
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      • tone your shoulders
      • Tone your arms
      • Tone your stomach
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